Tanya Vrga

Photo: Tanya Vrga, Professional Trainer

My name is Tanya Vrga.  I am a personal trainer, boot camp instructor and fitness writer. I am located in the Toronto west area.  My services include personal training, personalized programs, boot camp and fitness writing.

I believe that exercise is as important as eating well and getting enough sleep.
I have been in the fitness industry since 1999.  I have seen many fads come and go.  I can help you get on the right track through exercise and diet.

I run in home personal training and boot camp programs, focusing on health and self improvement. As opposed to individual fitness training, the boot camp is for those who prefer being in groups and being around others, however both programs cater to the individuals needs.

Speak with me about bringing your kids to boot camp! School aged children can play Lego and iPads in the back room.  I set up a pack-and-play for the babies.

George Brown College FLMP
Medical Exercise Specialist
Pre-Post Natal
7 years experience as a Lv.4 trainer at the Adelaide Club
8 years as owner of Training By Tanya

Feel free to contact me through my contact form.